This 90-minute new client session is designed to fully assess, treat, and understand your body as a whole.

We begin with a complimentary 30-minute assessment, including a thorough intake, movement and mobility evaluation, and discussion of your pain history, lifestyle, and goals. This process helps identify patterns and underlying contributors to discomfort or limited movement.

The session continues with a 60-minute Fascia Stretch Therapy treatment, tailored based on your assessment findings. Assisted FST and fascia-focused techniques are used to address restrictions and support long-term movement improvement.

This session creates a deeper understanding of your body and a personalized path forward for future sessions.

This specialized treatment focuses on the often-overlooked foundation of the body — the feet and lower legs. Available as a stand-alone service or as an optional add-on to existing sessions or packages.

Recommended for clients with plantar fasciitis, post-surgical foot or ankle recovery, bunions,  or anyone who spends long hours on their feet.

This specialized treatment targets common areas of stress and tension throughout the neck, shoulders, and upper body. Available as a stand-alone service or as an optional add-on to existing sessions or packages.

Recommended for desk workers, stress-related tension, and clients dealing with unexplained or recurring upper-body discomfort. 

Let FlexiBello come to you. In-home Fascia Stretch Therapy offers a convenient, stress-free way to improve mobility, flexibility, and recovery without leaving your space.

Perfect for busy schedules or clients who feel most comfortable at home, these sessions provide fully customized assisted stretching and fascia-focused techniques tailored to your body and goals.

At-home sessions are scheduled by request only. Please contact Alaina directly to inquire about availability, pricing, and service area. Phone #- (516)-660-9821 text/call or Email-flexibello.fst@gmail.com